FULL BODY MASSAGE
Deep Tissue Oil Massage
Deep Tissue Massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate, as they should through one’s body. Being properly hydrated before you go to your massage appointment and drinking plenty of water after one of these massages is highly recommended.
Swedish Oil Massage
A Swedish body massage is the perfect way for anyone who is overly worked and stressed out to relax their body and mind. During this massage the therapist will use several techniques on the muscles, ligaments, nerves, and soft tissues all over your body. As the therapist relaxes the muscles the lymph system will have the ability to flush out all of the metabolic waste from the muscles. This will help you to heal faster.
Hot Stone Oil Massage
The premise behind hot stone massage therapy is that the direct heat of the stones relaxes muscles, allowing the therapist access to their deeper muscle layers. Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Shiatsu Massage
Shiatsu is a traditional form of therapy from Japan. By balancing the flow of energy in the meridians, Shiatsu can relieve many conditions, help prevent the build-up of stress, and restore vitality and well-being. Literally translated as ‘finger pressure’, Shiatsu uses comfortable pressure from the thumbs and palms applied to the energy channels and points in the body. Shiatsu may also include gentle stretches and rotations of the limbs and joints.
ADDITIONAL THERAPY
Cupping Therapy
Cupping therapy facilitates healing with blood flow, as well as the flow of “qi” in the body. Qi is a Chinese word meaning life force. Cupping increases blood circulation to the area where the cups are placed. This can relieve muscle tension, which can improve overall blood flow and promote cell repair. It can also help form new connective tissues and create new blood vessels in the tissue. People use cupping to complement their care for a host of ailments and conditions.
Scraping Therapy
Scraping to release petechiae to the surface of the skin, forces more blood and oxygen to the area treated which helps to nourish those cells. And the red spots on the skin become a byproduct that signals the body to do a sweep up of the area so that it eliminates both the dead blood cells as well as other toxins that surfaced towards the skin during the Scraping process. After a treatment, the patient often has immediate relief from pain, headaches, fever, chills, cough, chest pains, nausea, stiffness, etc. After a series of treatments Scraping is able to release enough toxins to allow the body to find inner balance.
Scrubs & Body Polish
A Scrub or body polish is a spa treatment which exfoliates the skin on your body leaving it feeling fresh, smooth, moisturised and soft. An abrasive product is rubbed vigorously, and massaged across and into your skin, and is then rinsed away to reveal a moisturised layer of fresh, clean and smooth skin.
Ear Candling / Ear Coning
Ear Candles can benefit conditions affecting the head and ears such as sinus congestion, ear noises and excessive earwax.The rising air through the column of the candle and gentle natural movement of the flame serve to gently massage the ear drum. This has an immediate subjective effect of regulating ear pressure. Users often describe a soothing, light sensation in the ear/head area and a general calming, relaxing effect.
AROMATHERAPY
Aromatherapy
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it’s called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Lemongrass Essential Oil
Lemongrass Essential Oil has many properties that make it highly beneficial to the health of your skin. Lemongrass acts as a natural toner that cleans and strengthens your skin. Its abundance of iron will promote healthy, smooth skin, while its antioxidant properties sterilizes your pores to minimize breakouts. Lemongrass Essential Oil is packed with limonene and other compounds that help your skin effectively process nutrients and promote cell turnover.
Peppermint Essential Oil
Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms, to low energy and digestive complaints. It’s also commonly used to boost energy levels and improve both skin and hair health.
Grapefruit Essential Oil
One of the most recognized benefits of grapefruit essential oil and other citrus oils is their positive effect on the lymphatic system, which plays a role in your body's detoxification mechanism. Using these oils can help boost the activity of lymph glands.This can prevent problems like poor circulation, allergies, cellulite and fluid retention.
Lavender Essential Oil
Lavender oil is known for its calming and relaxing properties, which may aid in alleviating insomnia, anxiety, depression, restlessness, dental anxiety and stress.Due to its wide variety of uses, lavender oil may help with nearly all kinds of ailments, from pain to infections.
Sweet Orange Essential Oil
Sweet Orange oil is good for nourishing dry, irritated and acne-prone skin when mixed with a carrier oil and used as a cream or ointment. It also may be used effectively for a refreshing treatment of calluses on your feet. The orange promotes a feeling of happiness and warmth when used in aromatherapy. It helps in the elimination of toxins in the body and deals well with digestive problems. It helps in stimulating lymphatic action to promote balance in water processes and results in detoxification of your body.